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Whats your favourite recipe/cooking method for Bows?

 
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Whats your favourite recipe/cooking method for Bows?
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c-denby
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Joined: 11 Jun 2008
Posts: 217
Location: Woodstock,Ontario

Post Whats your favourite recipe/cooking method for Bows? Reply with quote
hey everyone.. I just got my first batch of Bows and have never cooked them before..

Tonight we filleted one and used Cronzey's batter in a pan with butter and oil.. We still have 5 more bows left in the freezer to try different cooking methods..

How do you like to cook yours??


Cheers,
Chris
Sat Jun 21, 2008 9:42 pm View user's profile Send private message MSN Messenger
Scotty
Fishing Legend


Joined: 26 Feb 2008
Posts: 359
Location: Gesto (Essex)

Post Reply with quote
Without a doubt my favourite method of cooking bows is on a cedar plank board with seasoning on the bbq. Another favourite is marinated bacon wrapped pieces on the bbq. I will dig up my recipe and post shortly.

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Sat Jun 21, 2008 10:30 pm View user's profile Send private message AIM Address
fishinmaniac7
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Joined: 05 Mar 2008
Posts: 1047

Post Reply with quote
I usually smoke mine. But my dad has done a couple on the BBQ and he marinates them and throws spices on them and stuff. ( not exactly sure what he does), but tomorrow i will ask him after i get done my fishin trip Smile .
Sat Jun 21, 2008 11:26 pm View user's profile Send private message
c-denby
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Joined: 11 Jun 2008
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Location: Woodstock,Ontario

Post Reply with quote
yeah.. i've heard that those cedar planks on the bbq are amazing.. i think its something i'm gunna have to try for sure.. just need to get a good recipe do follow..
Sat Jun 21, 2008 11:41 pm View user's profile Send private message MSN Messenger
Eric The Pirate
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Joined: 13 Nov 2007
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Post Reply with quote
Shredded in the food processor spiced and stuffed into sausage casing!!!

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Sun Jun 22, 2008 12:30 am View user's profile Send private message Visit poster's website
Scotty
Fishing Legend


Joined: 26 Feb 2008
Posts: 359
Location: Gesto (Essex)

Post Reply with quote
Here is a link to a friends webpage. On Trophy Takers page you will see the cedar plank and bacon wrapped recipes. There are some good ones on Drifters web page as well.

http://www.trophytakerfishing.com
http://www.drifter2.com

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Sun Jun 22, 2008 12:34 am View user's profile Send private message AIM Address
wormhole
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Joined: 14 Nov 2007
Posts: 1129
Location: St Clair

Post Reply with quote
Lay bow filet on tinfoil
Sprinkle filet with Montral Steak spice. If you want to heat it up sprinkle with crushed hot peppers,
Add slices of tomatoes, onions,oranges, lemon, green, red, and orange peppers.
Seal in tin foil and bake on barby for 15 - 20 minutes med heat.

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Sun Jun 22, 2008 8:32 pm View user's profile Send private message
c-denby
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Joined: 11 Jun 2008
Posts: 217
Location: Woodstock,Ontario

Post Reply with quote
we BBQ'd a whole gutted bow tonight.. stuffed with peppers, onions, butter, couple little pieces of lemon and some spices.. came out excellent.. alot easier than filleting the whole thing.. bones come out nice and easy.. even the ones i missed i didnt notice when i ate it..


I didnt think i would like rainbow trout as i only like perch and eyes normally.. but i've acquired a taste for Bows.. they are great eating fish..
Sun Jun 22, 2008 11:51 pm View user's profile Send private message MSN Messenger
fishing
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Joined: 10 Apr 2008
Posts: 896
Location: Tecumseh

Post lemon dill and olive oil Reply with quote
use zip lock bag put a few fillets in add dill weed equal amounts of olive oil and lemon juice marinate for1-2 hours lay skin down on grill till cooked approx. 5 mins. flip over cook other side peel skin off flip over to brown skin side.
Sun Jun 29, 2008 8:05 pm View user's profile Send private message
ratherbfishin
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Joined: 22 Jul 2010
Posts: 1
Location: Tilbury

Post Reply with quote
Found this on allrecipes.com today. Turned out really good.

Asian Rainbow Trout

Ingredients:

4 (6 ounce) fillets boneless, skinless
rainbow trout
2 teaspoons soy sauce
salt and pepper to taste
1 teaspoon white sugar 1 teaspoon olive oil
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
4 green onions, chopped

Directions:
1. Rub trout fillets with soy sauce. Season with salt, pepper, and sugar; set aside.
2. Heat olive oil in a large skillet over medium-high heat. Add garlic, ginger, and green onions; cook and stir until golden brown. Add trout fillets and cook until browned and crispy, about 3 minutes. Turn fillets over, and continue cooking until the fish flakes easily with a fork, about 3 minutes more.
Thu Jul 22, 2010 10:01 pm View user's profile Send private message
readytofish
Avid Angler


Joined: 29 Aug 2009
Posts: 84
Location: tecumseh

Post best rainbow or salmon recipe Reply with quote
mix pc (presidents choice) HONEY DYJON, FRESH DILL WEED AND A LITTLE OLIVE OIL
BRUSH ON ,BROIL FILLETS AT ABOUT 400 ( AVERAGE SIZE TAKES ABOUT 15 MINUTES) AND ENJOY
Fri Oct 15, 2010 8:54 pm View user's profile Send private message
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